Going to the cinema this evening so for something quick to eat have put together my healthy sandwich which takes absolutely no time to do and is really delicious!
Author: Suppernut
Spinach and butterbean soup
A lively green soup, quick to make with the addition of butterbeans to thicken it up and make it delicious!
Turkey burger with cumin and coriander
Quick and delicious home made turkey burger flavoured with Middle Eastern spices and a yoghurt and lemon relish.
Blueberry jelly with basil cream
A really tasty jelly dessert with a summery basil cream. This seems very retro to me, so many happy early memories eating jelly, I think it’s almost fashionable again!
Arrabiatta pizza
I’ve got a little arrabiatta sauce left over from the prawn arrabiatta dish I made the other night so I’m using that as a sauce base. You can use a thick tomato sauce and a sprinkle of chilli flakes otherwise. I’m using a tortilla wrap as a base as they crisp up and are a quick alternative to making your own. 
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Prawn arrabiata with angel hair pasta
Hot and fiery but quick and easy to make for a supper with a kick! I’m using fresh herbs as I’ve got some growing outside. But you can use dried herbs if you’ve got some in the cupboard. Add a little fresh basil if you can though as it does impart a little something extra!
Wild garlic and English goats cheese omelette
Wild garlic is growing now. It has a gentle oniony taste and works well in this omelette. I’ve added a few chopped leaves to a simple rocket salad too which I’ve drizzled with olive oil and a little lime juice. Delicious!
Wild garlic is growing along the river bank, under the trees and amongst pretty blue bells. But beware. Wild garlic always seems to be surrounded by stinging nettles so be careful not to get stung! Only pick a few of the leaves so as to leave the plant intact. And obviously pick where dogs don’t walk. Enough said.
Creamy cauliflower cheese soup
On a rainy day something warming and heartening, with a little mustard and cayenne to flavour!
Moroccan style pan fried fish with cucumber and tomato salad
Sea bass with a chermoula style spice rub, pan fried with a little butter. Crispy skinned, drizzled with caper butter and served with a very fresh tasting cucumber and tomato salad with shallot and mint. Really fresh and healthy for a super quick supper!
English rhubarb fool
This must be one of the most delicious and simple English desserts. A delightful flurry of gorgeous creamy fool with the tart contrast of rhubarb. A sprig of mint on top and you are transported to the kitchen garden!
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