As part of my eat clean month I’m juicing fruit from the garden. And there is plenty! You’ve got to love picking fruit from the tree and juicing it. But even if you can’t pick your own, a few choice fruits mixed with vegetables and you’re getting a good start on your 5 a day. I’ve also found that juicing encourages me to eat well all day. Each recipe serves 1.
Today, the 1st of October, I am starting my version of Stoptober. A month to eat clean, letting the wine bottle remain corked, and not adding any extra sugar to my diet. I can’t not eat natural sugar this month, the garden’s most productive on the fruit front. But I plan to think even more carefully about what I’m eating in order to rebuild my strength after the last few weeks.