Carrot and apple salad with pomegranate.

Freshly pulled carrots from the vegetable garden this morning warranted a quick tasty salad for lunch with our first ripe apple from the orchard.

Carrot and apple salad with pomegranate

Flavoured with a little cumin and coriander, this wonderfully quick to prepare salad tastes great with a few other Middle Eastern style mezzes. A lovely flavourful lunch. Serves 2.

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7 juices for 7 breakfasts.

As part of my eat clean month I’m juicing fruit from the garden. And there is plenty! You’ve got to love picking fruit from the tree and juicing it. But even if you can’t pick your own, a few choice fruits mixed with vegetables and you’re getting a good start on your 5 a day. I’ve also found that juicing encourages me to eat well all day. Each recipe serves 1.

Fresh fruit and veg

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