Delicious caponata, full of flavour, sweet and tangy and great to eat warm for supper or cold in your lunchbox tomorrow.
Tasty scrambled egg with tomatoes and spring onions, rolled in a multi grain wrap. Great for a quick supper or breakfast by the sea! I’ve got a little stove in my beach hut and so this is a nice little breakfast treat by the sea.
A tasty little seafood pasta, flavoured with tomatoes, saffron, garlic and chilli.
A nice one pot supper for Meat Free Monday. Tomatoey lentils spiced with garam masala and chutney and some nice chunky Paneer cheese. Low fat, high protein and a good source of fibre!
I’ve just cooked and eaten this and it was delicious! Low fat, high protein and nice and spicy. Quick to put together and definitely worth it.
This will feed 2.